Sunday, July 8, 2012

Summer Challenge Final Results

A big thank you to everyone who took part in the 8 week summer challenge :) You were all great at sending me your weekly weigh in's (most of the time!) so that made my job a lot easier, and I have enjoyed hosting it. I was hoping someone would step up to host the next 8 week challenge, but sadly no-one has.

*DRUM ROLL*

Firstly spot prize time :) This week the challenge was to walk/jog/run 5k and send me the results or post on twitter. I had three people complete this: Marisol N (@missmarisol), Alexis A (@divaonadiet) and Dacia L (@dacialee33)  Seeing as all three of you made the extra effort to do that this week, I am going to award you all a spot prize, so please send me your address so I can sort that out for you - and congratulations.

Not sure what happened this week, maybe it was the overindulging from 4th July, as between us we managed a gain of 9.2lbs this week which was 0.30%.  This takes our total 8 week loss to 119.3lbs so a big pat on the back to you all.

Do you think you did enough this week to be the overall winner? Our weekly winner for this week was Alexis A (@divaonadiet) who lost an awesome 2.03% this week :) This is the third time in the challenge that she was our weekly biggest loser. Well done :)

*EVEN BIGGER DRUM ROLL*

Our overall winner goes to someone who lost weight EVERY week in the challenge and as a result they lost a whopping 8.73% in the challenge - this title goes to Sarah G (@sarah1807) Congratulations to you, you have done really really well - keep up the good work. Please send me your address so I can send your prize to you.

I have one final spot prize to award and that goes to Becky M (@OMGBeckster), she stayed the same weight for two weeks but every other week she lost weight, so the only other person who didn't have a gain the entire challenge. Please send me your address also so I can send you your spot prize.

Thanks again everyone for participating, and remember just because the challenge is over the journey isn't, keep up the good work and good luck getting to your goals - you can do it

Sarah xxx

Tuesday, July 3, 2012

Week 25

Hey everyone.

So I'm a day late posting this week, as I've been busy out and about doing lots of things, plus I wasn't as eager to post my results this week *hangs head in shame*

Let's get down to the nitty gritty - I had a gain this week! A gain of 3.4lbs this week. My week started well, then I went out to dinner, then gradually as the week went on I did less and less and ate more and more and stopped tracking, and the result was a gain.

I planned to beat my previous steps total from the week before which was 77686, well another fail I only managed 61814, so short by over 10,000 not a great attempt. Although my % of very active this week was 0.3% more.
This week is a new week, and so far I'm doing good and I've tracked 100%. I've even planned out my meals for tomorrow (4th July) so I won't go overboard with my choices. Planning chicken kebabs, grilled corn and lots of salad and fruit, and might indulge in some ribs from my weekly points allowance.

I want to try and beat my previous weeks steps total - so that is my one target for this week.

Have a great 4th of July everyone and stay safe.

Sunday, July 1, 2012

Summer Challenge Week 7 results

Just one more week left in the  challenge - an extra special good luck to everyone for the final week.

Someone suggested this week that we do a #losew8in8 virtual 5k challenge - thanks to @divaonadiet for that great suggestion. I think this would be a great idea for the final week.

All you need to do is run/jog/walk 5k this week and email/DM me proof of your time/distance. It's not a race so you don't have to be super fast, just at the pace that works best for you. There will be spot prizes awarded for this challenge - so that's an even better reason to take part.

We lost a total of 0.51% this week, which was an awesome 15.8lbs - so well done to everyone. That takes out total loss to 128.5lbs in the challenge so far - you guys rock :)

Our biggest loser title for this week goes to Alexis A (@divaonadiet) who lost an amazing 2.27% this week. Well done to you. Our overall biggest loser title remains with Sarah G (@sarah1807) who holds the title for the second week now and has lost an amazing 8.01%. Anything could happen in the final week.

Hope you all have a great week and a fantastic 4th of July - don't eat too many burgers and hot dogs :)