So I'm a day late posting this week, as I've been busy out and about doing lots of things, plus I wasn't as eager to post my results this week *hangs head in shame*
Let's get down to the nitty gritty - I had a gain this week! A gain of 3.4lbs this week. My week started well, then I went out to dinner, then gradually as the week went on I did less and less and ate more and more and stopped tracking, and the result was a gain.
I planned to beat my previous steps total from the week before which was 77686, well another fail I only managed 61814, so short by over 10,000 not a great attempt. Although my % of very active this week was 0.3% more.
This week is a new week, and so far I'm doing good and I've tracked 100%. I've even planned out my meals for tomorrow (4th July) so I won't go overboard with my choices. Planning chicken kebabs, grilled corn and lots of salad and fruit, and might indulge in some ribs from my weekly points allowance.
I want to try and beat my previous weeks steps total - so that is my one target for this week.