First of all I wanted to say thanks to everyone who messaged/commented and texted me after my last post, it's great to know I have you all supporting me on my journey.
So as I mentioned before, this past week I have not done any tracking and just focused on eating clean and smaller portions, and also not weighing daily. I did plan to workout this week, but never actually did :( So was very pleased when I got on the scales to see a small loss of 0.4lbs, it's not much but it's a loss and that's what counts. I'm going to adopt the same strategy this week and hope for a loss next Monday. I have my two 5ks this weekend so that is two definite workouts planned :)
I also have a giveaway planned for you all, which I will be posting about later on today, so watch out for another blog post from me.
Have a great week everyone xxx